Whether you need a gentle, big-picture start or a detailed, data-rich roadmap, you’ll find an option that meets you where you are. Every path combines private visits, group support, and resources to help you adapt and thrive.
work with me
Start your healing journey with manageable steps and foundational testing. Perfect if you’re new to functional medicine or want a gradual entry point.
See the big picture without overwhelm
Ideal if you thrive on information and want a highly personalized roadmap using advanced testing and analysis.
Go deeper. Dig into the details.
Once you’ve completed your first membership, we’ll design the next step together to keep your progress sustainable.
Stay supported as you grow.
You’re looking for a one-time fix, supplement, or prescription to solve everything overnight.
You prefer a traditional “pill for an ill” approach instead of personalized care.
You’re not willing to explore lifestyle factors like nutrition, sleep, stress, movement, and connection.
You aren’t ready to commit to the process of change, including giving yourself grace when you slip.
You’ve tried diets, programs, or quick fixes that didn’t last and You are ready for a sustainable approach.
You want to feel supported by a physician who listens and understands, without shame or judgment.
You’re open to blending medical guidance, lifestyle changes, and community support to reach your goals.
You’re ready to invest time and energy into building habits that will serve you long-term.